Skin Fitness – taking your face to the gym

facial muscles

Forget Botox®, if we exercised our facial muscles, we would look years younger than our age while maintaining muscle tone.

We head to the gym to exercise our body muscles, so why don’t we give our facial muscles a workout on a daily basis? Continue reading

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Skin care in your 50’s & beyond

50-Year-Old-Woman

Your 50’s and beyond is a time where we celebrate the wisdom we have gathered over many years. Our skin reflects our lifestyle so if we have neglected our skin, we may look older or more tired than we actually feel. Continue reading