There are many speculations in regards to contributors to cell ageing. One of the studied theories is; accelerated ageing may be due to increased telomere shortening – when cells divide around 50 times, they will enter a phase in which they no longer behave as they did when they were younger.
Another question from one of my gorgeous followers, Marcia:
I am going through Menopause, what Vitamins can I take/use to help with my skin changes?
Marcia, there are so many things happening with your skin when you go through Menopause but to answer your question simply I believe that consuming a plant-based diet and minimising processed foods will make a huge difference. Continue reading →
Very often we see or hear media advising us to protect our skin from harmful UV radiation, especially in the summer months, however, if you have red hair or you know someone with red hair, you must make a more conscious effort to protect your skin in these coming months (Southern Hemisphere) when the suns UV rays are at their strongest.
For many years we have known people with red hair and fair skin have the highest risk of developing melanoma than any other skin type.